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Recommendations for nutritional ratios!

What are the most common dietary recommendations?

What are macronutrients?

Why it is important to know the composition of food.

An example of working with the calculator:

See an easy example of how to use the BMI calculator.

Life filled with passion and diabetes!

Kelci Brown is 26 years old and lives in Lake Tahoe, CA. She is lucky to live in a place that lets her pursue all of her hobbies and passions. Kelci loves spending time outside rafting, snowboarding, climbing, and scuba diving.

With positivity towards diabetes!

She is Maria Ruano, 28 years old. Maria lives in Alicante, Spain, and studied Medicine in Barcelona. Nowadays she is finishing her medical degree in Allergy while working at the hospital. Maria loves music, traveling, sports, and hanging out with friends and family.

Become your own diabetes inspiration!

Meet Daria. She is an Online Fitness Coach and a health writer, with a limitless love for nutritious food, keeping active and living a balanced lifestyle. Daria is a huge supporter of fitness as a lifestyle and flexible training (listening to your body, but also pushing yourself at the right times). She is a Type 1 Diabetic, and coach to Type 1 Diabetics, as well as non-diabetics to live a happier and more balanced life. Her goal is to demonstrate that everything in life is possible and can be achieved with the correct mindset, support, and approach. 

Diabetes Story: Balance is Key!

Claire is born in the ’90s. She was diagnosed with type one diabetes in 2003. She is a lover of dogs, sheeps, and anything that has 4 legs. She finds joy in small things in life and tends to always look on the bright side.

Diabetes Story: Own your diabetes!

His name is Levi. He lives just outside of Nashville, TN, and was diagnosed with T1D when he was 16 years old. Levi loves competitive sports, fitness, and recently, encouraging and informing others about T1D on his YouTube channel Between Two Lines. As a diabetic, he had some victories and plenty of failures. Levi’s goal is to help others capitalize on some of the things he had success with and avoid a lot of the pitfalls. He finds laughter to be encouraging and in the video, “If Blood Sugar Could Talk”, he dives into a humorous take on life if your blood sugar could speak to you. Enjoy, and good luck keeping it between the lines.

Diabetes story: All about keto diet and technologies.

Osob is 30 years old. Living in London, UK. She is a mother of two girls, diagnosed the youngest with type one at the age of 2. She enjoys shopping, makeup and making the most of every good sugar level whilst she can. Osob founds that writing her feelings about hardships with diabetes has helped her deal with the illness.

Diabetes story: Inform yourself and prepare to change!

The Dianurse Team presents J Smith. J is 42 years old, from Little Rock, AR. J wants to share her story and raise awareness about diabetes. J thinks people should understand that every type of diabetes is important. Not compared or turned against each other.

Diabetes management – mental health is equally important!

The Dianurse Team presents Wiesje, a type 1 diabetic. She created earlier in 2019 an Instagram account with a major objective to become part of the diabetes communities, to learn more about diabetes, and to share her lessons learned. Wiesje loves posting about her life with diabetes and interacting with other diabetics spreading kindness and positivity. She considers herself very lucky to have been born in Europe where healthcare is organized relatively well.

Life Filled with Passion and Diabetes

Kelci Brown is 26 years old and lives in Lake Tahoe, CA. She is lucky to live in a place that lets her pursue all of her hobbies and passions. Kelci loves spending time outside rafting, snowboarding, climbing, and scuba diving.

Causes and symptoms of diabetes in children

Learn the causes and the symptoms of diabetes in children.

What are carbohydrates?

Learn more about carbohydrates.

How to use the food navigator?

What information this calculator gives us.

What calories are?

Find out exactly what calories are.

What is BMI and what can it be used for?

Learn what exactly BMI is and how to use it effectively.

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